આયુર્વેદમાં લખ્યું છે કે શરીરને ભોજનમાંથી મળવા વાળી જે સાકર છે, તે ઝડપથી પેટ માં પચે તેમાં રસ્તામાં કોઈ ખલેલ ન પડે. એવી કોઈ વસ્તુ ભોજનમાં નાં હોવી જોઈએ જે પાચન ક્રિયા ને રોકે હવે આ વાત તેમણે સાડા ત્રણ હજાર વર્ષ પહેલા કહી હતી. તમે જુઓ કે મહાન લોકો આપ ...
Migraine causes extreme pain which can go on for hours or even days. Also, these severe headache caused due to a migraine often happens on one side of the head. Migraine headache today has become a common health hazard and are affecting more than 11 ...
At times it’s hard to believe that you could get sick by eating your favorite food. With monsoons approaching, we often have an urge to feast on street food – from piping hot jalebis or that spicy chole bhature but are never sure of the unwanted con ...
Watermelon: Watermelon is a very popular fruit during summer season. It is loaded with nutrients with great taste. You can consume watermelon on a daily basis during summers. It is extremely beneficial in summers due to the presence of water in it. ...
Is stress taking a greater part in your life than you might want it to? For the majority of us, the response to that inquiry is a resonating, YES! Stress is a genuinely universal element of the modern human experience. While taking some stress in li ...
In case you haven’t noticed, Summer has begun. In this season, you will find people covering their faces while riding bikes, sunscreen filters on car windows and women carrying umbrellas with them. Fun Fact: Umbrellas were initially invented to prot ...
Panchakarma is one of the most well-known parts about Ayurveda. It is a five-step, total mind-body rejuvenation experience that comprises of herbal oil massages, steam baths, cleansing enemas, a healing kitchari diet and other purifying practices. P ...
How can yoga help with addiction recovery? It takes courage to explore your fears. Addiction is a serious disorder and can happen to anyone. Addiction, unfortunately, is a taboo subject and a lot of stigmas attached to it. Anyone can be addicted to ...
Too much hard work, lying in the wrong position and sitting in the same place for long and muscle strain etc. Cause pain in the waist. Apart from this, the problems of constipation, acidity and indigestion have also increased due to the bad eating h ...
The Neem tree (Azadirachtaindica) is a tropical evergreen tree native to India and the Indian subcontinent including Nepal, Pakistan, Bangladesh, and Sri Lanka. It is typically grown in tropical and semi-tropical regions. Its fruits and seeds are th ...
